Best for: Focused, detailed work on specific areas of complaint
A 60-minute session allows time for a targeted assessment and hands-on treatment of one or two body regions—such as neck and shoulders, low back and hips, or a specific injury site. We'll discuss your current concerns, I'll assess the area, and then spend the majority of our time doing corrective work where you need it most.
This length works well for:
Addressing acute pain or recent injuries
Maintenance work on known problem areas between longer sessions
First-time clients who want to experience the work before committing to a longer session
Clients with limited time or budget who still want meaningful therapeutic outcomes
What it won't accomplish: Full-body work or addressing multiple complex patterns in one session. If you have whole-body tension, chronic conditions affecting multiple areas, or interconnected structural issues, a longer session will serve you better.
Best for: Focused, detailed work on specific areas of complaint
A 60-minute session allows time for a targeted assessment and hands-on treatment of one or two body regions—such as neck and shoulders, low back and hips, or a specific injury site. We'll discuss your current concerns, I'll assess the area, and then spend the majority of our time doing corrective work where you need it most.
This length works well for:
Addressing acute pain or recent injuries
Maintenance work on known problem areas between longer sessions
First-time clients who want to experience the work before committing to a longer session
Clients with limited time or budget who still want meaningful therapeutic outcomes
What it won't accomplish: Full-body work or addressing multiple complex patterns in one session. If you have whole-body tension, chronic conditions affecting multiple areas, or interconnected structural issues, a longer session will serve you better.
